Kwit — Break Bad Habits for Good | PragmaTec

Kwit

Break Bad Habits for Good

Track slip-ups, build streaks, resist urges with guided breathing, and get science-backed strategies from Atomic Habits. Take control of your life.

Everything You Need to Quit

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Log habits with a single tap or swipe. Set daily, weekly, or monthly limits. See progress at a glance.

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Watch your clean streaks grow. Calendar heatmaps and weekly charts show your progress over time.

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Science-backed tips from the Four Laws of Behavior Change. Make bad habits invisible, unattractive, difficult, and unsatisfying.

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Guided breathing exercise and cognitive reframing tool to ride out cravings in the moment.

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Time-of-day analysis, weekday patterns, weekly reports, and trend comparisons to understand your triggers.

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See exactly how much your bad habits cost you — and how much you're saving by cutting back.

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Earn badges at 7, 14, 30, 60, 90, and 365 days. Share achievements with friends to stay accountable.

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Stay accountable with a widget showing current streaks and slip-up counts right on your home screen.

Choose from presets like smoking, doom scrolling, or junk food — or create your own. Set limits and goals.

Log slip-ups honestly. When urges hit, use the breathing exercise. Review strategies to stay strong.

Streaks grow, patterns emerge, costs drop. Celebrate milestones and archive conquered habits.

$5.99 one-time